Hello and thanks for stopping by my blog. If you’re looking for specific resources, be sure to check out the topics in the column to the right. Otherwise, feel free to look around! ~ Kerry

Thursday, February 25, 2010

The Meditation of My Heart

One of the first verses I memorized was Psalm 19:14, “May the words of my mouth and the meditation of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer.”

Have you ever struggled with the “meditation of your heart”? I know I have. There are times when I tend to dwell on circumstances that seem overwhelming. And when my thoughts are not what they need to be, the words of my mouth reflect the fear, doubt, confusion, and despair that worry produces. No matter how hard I try to keep it from happening, my mouth just pours out what my heart has been meditating on.

I’ve only found one thing that really helps the meditation of my heart. And it is found earlier in Psalm 19:7-8—
The law of the Lord is perfect,
reviving the soul.
The statues of the Lord are trustworthy,
making wise the simple.
The precepts of the Lord are right
giving joy to the heart.
The commands of the Lord are radiant,
giving light to the eyes.

His Word revives us, makes us wise, gives joy to our heart and light to our eyes!

When my heart seems to rehearse the difficulties life brings, I am gently reminded to turn my heart toward God. As I meditate on Him, not my circumstances, my attitude and words reflect His goodness. Allowing God’s truth to be the meditation of my heart has the ability to turn exhaustion into restoration, confusion into guidance, despair into joy, and discouragement into light!


  1. Hi Kerry,
    I enjoyed watching your video series and hearing you speak at the retreat in Lexington, NE. Great job! I know you're going to help many women.

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